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Living Your Values: How to Identify and Use Your Values to Make Decisions
I recently met with a student who had a problem that most soon-to-be graduates would love to have: he had two job offers. He began by telling me a little bit about both opportunities. Offer A Offer B Well-known company Lesser-known company 80-90 hour workweek 50-60 hour workweek Above-average starting salary Average starting salary Competitive environment Supportive environment Four hours from hometown Close to hometown Unknown supervisor Supervisor known for mentorship
Andrew Quagliata
Apr 30, 20233 min read


The Benefits and Downsides of Assuming Best Intentions
A team of coworkers was working on a tight deadline to complete an important project. One team member, Kim, consistently seemed to be...
Andrew Quagliata
Mar 27, 20235 min read


Managing Hybrid Employees: What Managers Can Learn from Professors
I learned to be a manager while I was learning to be a teacher. After graduating from university, I had a job that involved managing others. And, at the same time, I began teaching part-time as an adjunct professor. During this time I observed many parallels between the two professions. In the classroom, I learned that if I clearly communicated my expectations to students, gave them the resources they needed, and checked in with them along the way, most of them would enjoy my
Andrew Quagliata
Feb 16, 20235 min read


Networking Success: Using Ideas from “How to Win Friends and Influence People” to Build Connections
How to apply ideas from "How to Win Friends and Influence People" at networking events.
Andrew Quagliata
Jan 25, 20232 min read


Emotional Regulation Strategies for Coping with Difficult Situations
When we face difficult situations, it is common to feel frustrated, overwhelmed, or anxious. In these moments, we sometimes lose control of our emotions. One key to relationship success is recognizing when we are struggling and taking steps to get back on track. The problem is that once our emotions kick in, it’s not always easy to manage and express emotions in a way that is appropriate. The ability to regulate emotions is a critical interpersonal skill, and it's especially
Andrew Quagliata
Dec 23, 20225 min read


Why It's Not About You: The Reality of Other People's Behavior
How often do you find yourself getting frustrated because of someone else's behavior? We can easily fall into the trap of thinking that other people's actions are a direct reflection of how they feel about us or how they perceive us. The reality, however, is that most people are just going about their own lives and dealing with their own problems and issues. Most of the time, other people's behavior has nothing to do with us. Let's consider some examples and what might really
Andrew Quagliata
Dec 21, 20222 min read


How to Facilitate a Team Culture Conversation
Most groups run on unspoken assumptions about how to communicate, give feedback, and handle conflict. A facilitated conversation makes those expectations visible. This is a step-by-step process for helping any group create its own agreements.
Andrew Quagliata
Oct 30, 20227 min read


"If You Don't Have Anything Nice to Say"
I never heard my grandfather say anything bad about anyone. Sometime in college I started to notice that he had a way of finding the positive angle and saying it warmly. The phrase if you don't have anything nice to say, don't say anything at all took on a different meaning for me after that. Interpreted literally, it can sound like a suggestion to avoid conflict or sidestep hard conversations. But the phrase is about how you say things, not whether you say them. Hard convers
Andrew Quagliata
Sep 27, 20223 min read


Why Communicating Vision Takes Longer Than Leaders Expect
One of the most consistent patterns I observe working with senior leaders is the gap between how clearly a strategy is understood at the top of an organization and how slowly that understanding spreads through the rest of it. A leadership team has spent months developing a direction. They have worked through the problem, stress-tested the options, and reached alignment. By the time they communicate it to the broader organization, the message seems clear to everyone in that ro
Andrew Quagliata
Aug 26, 20224 min read


Why Naming Your Emotions Can Improve What You Say
Many communication challenges are not about what we say but how quickly we say it. This post explores how emotion labeling can help professionals slow the moment between feeling and responding so their message reflects intention rather than impulse.
Andrew Quagliata
Jul 2, 20223 min read
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